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Browse and sort the list of GDC Summer sessions by day, time, pass type, topic, and format. All session times are shown in Pacific Time.

Please note GDC Summer has ended! Check out GDC Vault to view previous GDC sessions.

Qigong - Tai Chi Exercises with Rebecca Grossbard (Wednesday)

Date: Wednesday, August 5

Time: 4:30pm - 5:00pm

Pass Type: Conference Pass, Discovery Pass, Community Pass, Student Pass - Get your pass now!

Topic: Special Event

Format: Special Event

Vault Recording: Not Recorded

Audience Level: All

Rebecca Grossbard is a San Francisco-based certified instructor of Integral Qigong & Tai Chi and Wild Goose Qigong. Relax, reduce stress and feel more ease in your body as you practice these beautiful movements which also increase balance, strength and flexibility. This session will end at the 30-minute mark to adhere to the conference schedule, but the full session can be viewed on-demand after the initial time each day.

By participating in this video you agree to take full responsibility for any bodily injuries that may occur. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop. Exercise at your own risk.