Location: SF Ball 214
Date: Wednesday, March 22
Time: 10:00 am - 10:15 am
Pass Type:
All Access Pass, Core Pass, Summits Pass, Expo Pass, Audio Pass, Independent Games Summit Pass
Topic:
Special Event
Vault Recording: Not Recorded
Being at a huge conference can be overwhelming! Take a few minutes to relax and reset in a quiet space to unwind and reenergize.
WITHIN Meditation teacher Kim Nicol will help you settle into the present moment using simple mindfulness techniques that are accessible for everyone, regardless of whether or not they have meditated before.
In this 15-minute session, she will dive right into leading a guided meditation after a few words of welcome and wrap up at the 15-minute mark.
Takeaway
Meditating with a group on a daily basis is a great way to support your mental and emotional well-being. WITHIN Meditation offers daily live meditation classes online via Zoom with experienced teachers trained in a variety of meditation traditions. More information about the teachers and our classes can be found at https://www.withinmeditation.com/about.
GDC attendees can try their first class free with WITHIN Meditation’s using the promo code MEDITATEGDC.