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Use the GDC 2021 Session Viewer to browse and sort the ever-growing list of sessions by day, time, pass type, topic, and format. All registered attendees will be able to build their personal schedule directly within the event platform, once live early July 2021. All times are listed in Pacific Time.

Yoga - Carpal Tunnel Prevention

Date: Tuesday, July 20

Time: 4:30pm - 4:45pm

Pass Type: All Access Pass, Core Pass, Summits Pass, Expo Pass, Audio Pass, Independent Games Summit Pass, Career Development Pass

Format: Special Event

Vault Recording: Not Recorded

This is a common condition that causes pain, numbness, and tingling in the hands and arms. Some of the leading causes are repetitive hand motion and awkward hand positions that can be closely associated with working at a computer all day, using a mouse, and work stations lacking proper ergonomics. But there is good news! Stretching on a regular basis can help prevent and alleviate Carpal Tunnel.